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Autumn 1

P3 Yogies!

P3 went on a Cosmic Kids adventure and completed a yoga session! We learnt about all the benefits of yoga too!


We know that yoga can:

  • Help us feel calm
  • Improve our concentration and focus
  • Stretch and strengthen our muscles
  • Help with our balance and coordination

Sensory Bottles

 

P3 made sensory bottles!

 

  • We can shake our bottles when we are worried, upset or angry.
  • Watching the glitter swirl and settle can help us feel calm.
  • Sometimes our thoughts and worries can swirl in our heads, just like the glitter in the bottle!
  • Our thoughts and worries will settle too, just like the glitter.
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