This week we want you to FLEX your muscles on NETFLEX.
As you can see in the picture below there are lots of different fitness videos for you to try - keeping active during this lockdown is super important!
Access Via PowerPoint
There is a PowerPoint file below which you can download and open.
Put PowerPoint into presentation mode and then click which video you would like to try; this will automatically link you to the You Tube Video.
No PowerPoint? No Problem!
I will put 3 video links below each day for you to choose from :)
NB As this was made ahead of time the 'P.E with Joe' sessions are from earlier in the year.