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Daily Fitness Challenge

This week we want you to FLEX your muscles on NETFLEX.

As you can see in the picture below there are lots of different fitness videos for you to try - keeping active during this lockdown is super important!

 

Access Via PowerPoint

There is a PowerPoint file below which you can download and open. 

Put PowerPoint into presentation mode and then click which video you would like to try; this will automatically link you to the You Tube Video.

 

No PowerPoint? No Problem!

I will put 3 video links below each day for you to choose from :) 

 

NB As this was made ahead of time the 'P.E with Joe' sessions are from earlier in the year. 

PowerPoint for all links

The Batman Kids Workout

It's time to help Batman take on the villains of Gotham City once again! Train along with The Dark Knight himself on the rooftops of The Gotham Police Depart...

15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7

Welcome to your 15 Minutes Full Body Stretching Routine! This short and well balanced sequence provides you with everything you need to get your daily dose o...

P.E with Joe | Monday 23rd March 2020

Day One of my 9am daily workouts

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