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Emotions and worries

Emotions and Worries

It is totally normal to feel a range of emotions - especially during school closures! The best way to cope with your emotions and worries is to recognise them and find strategies that help you deal with them. laugh

Make your own calm kit!

Coping with anger, worries or other negative emotions can be difficult - check out these ideas to help you deal with these emotions!

Story Time - The Huge Bag of Worries

A lovely story by Virginia Ironside. This story tells us about Jenny and how she feels like her worries follow her everywhere.